"Bhangha"


Ever since completing the 'Vipassana' 10 day mediation... the intention oscillated between 'to share' or 'to keep silence' 

 'To-share' because there is much to be gathered and be inspired from sharing - i too, have experienced such learnings. Perhaps one may inspire as well. And to 'keep silence' because it's a highly personal process, not wanting to colour people's perceptions of the process rather have them experience their own...


It's been a year since; feelings of 'expression' emerge; & i respond articulating less in words & more in form. 

The choice is 'Dhammakuta' nearby the hill town of Kandy in Sri Lanka. A buddhist nation, gentle people, beautiful country. The rains begin as we settle down our bodies and minds. Nestled in the mountains, the pitter-patter of rain continues for the entire period, cocooning us in. From these depths.... emerges...

 Days 1 to 5

Codified graphical representation 
Day 6
Sensations
Day 7
"Stillness in chaos"
Day 8
"Sub-atomic vibrations"
Day 9
Yogic Savasana
Day 10
"Metta" 
Bhangha-nana means "Knowledge of contemplation on dissolution,". It's the fifth insight knowledge. (there are 16 stages of Vippasna Knowledge)

 (Note: centres do not encourage journaling or doodling!)


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